Home Lifestyle

Refreshing juices to power through Ramadan

Stay refreshed during Ramadan with hydrating homemade juices: Watermelon Juice with Honey and Salt, Carrot Juice with Apple, and Dragon Fruit Juice with Lemon. These simple recipes keep you energised and cool throughout the day.

Dhaka’s winter personas: Which one are you?
aking a five-minute walk each day could provide health benefits and support future exercise goals.

Walking just 5 minutes a day makes a difference
Wildfires are a threat to mental health that can linger even years later

Wildfires are a threat to mental health that can linger even years later
Think asking salaries is polite? Time to unlearn that and more

Think asking salaries is polite? Time to unlearn that and more
When it comes to whether drinking coffee affects your health, when you consume it may matter, a new study suggests. PeopleImages/iStockphoto/Getty Images

Limit coffee-drinking to this time window to lower early death risk, study suggests

Sankalpa: Your personal mantra for a meaningful year

Unlocking the secrets to a longer health span

Exercise can help relieve stress around the holidays. Physical activity such as running reduces stress hormones while boosting endorphins. Westend61/Getty Images

The holidays can be stressful and anxiety-inducing. Here’s how to make them fun and exciting again

All News of Lifestyle  

Shining BD